Neon Pilates

Move with
intention

Practice excellence and believe in change. Explore curated outdoor mat Pilates events, and private reformer training

Pilates practice

Upcoming

Events curated for outdoor mat Pilates

No published events yet. Check back soon or join the notify list for updates.

Karena private reformer training

Private Training

1 on 1 and small group private reformer training sessions with Karena

Build precision, strength, and confidence through individualized reformer programming tailored to your body, goals, and movement history.

Sessions are ideal for beginners, returning clients, and athletes looking for focused form work, intentional progressions, and personalized coaching.

About Karena

Karena

Karena is a career fitness enthusiast, 805 local, and former UC Santa Barbara Gauchos women's basketball athlete. Her background spans personal training, Brazilian jiu-jitsu, Pilates, dance, gymnastics, and competitive fitness — including time as a champion National Physique Committee figure model.

But what really drives her is helping people discover what their bodies are capable of. Karena believes strength and confidence through movement is one of the most powerful forms of self-expression — and a key ingredient for a long, healthy, happy life.

Certifications

Pilates

  • Level 1 & 2 Reformer
  • Cadillac
  • Ladder & Barrel
  • Wunda Chair

Fitness

  • Level 3 & 4 in Fitness
  • Athletic Sports Coach (Basketball)
  • Bootcamp & Outdoor Group Fitness
  • Bootcamp & Outdoor Group Fitness for kids
  • Pre/Post Natal Exercise
  • Exercise for Older Adults
  • Exercise for Children
  • Olympic Lifting
  • TRX
Karena profile